Healthy Chocolate Mousse

Hello! Here is another amazing recipe I created to help with those sweet cravings (and don’t be fooled by the ingredients- trust me they just work) Serves 4: Ingredients: You will need: 1 banana 2 avocados 1 1/2 tbsp coconut oil (melted) 1 cup cacao powder 1 scoop CHOC protein powder ( or you could…

PRANAON Coco-chocolate!

I created this chocolate recipe about 2 years ago and have been playing around with it depending on what I have in my pantry/fridge. Since having a baby I had to change the protein powder I was previously using, and I found this amazing brand called PRANAON that make vegan Protein powder that is safe…

Choc Chia Coconut Pudding

So I havent posted in a while! Sorry! This is a recipe I came up with a while ago. Tastes similar to Le-rice. It is quick, simple and easy to prepare. What you will need: 1 can of coconut milk or cream 1/2 cup Shredded Coconut 4 tbsp Chia Seeds 2 tbsp honey 1 tsp…

Clean Gold Chicken Curry.

I have had quite a few requests for dinner ideas lately so I have decided to post one of my favourite clean dinners. My Clean Gold Chicken Curry is perfect for dinner as it is simple and easy to prepare. If you like this recipe and want to see more of my dinner ideas, let…

Cucumber & Mint Infused Water

I LOVE water! It is my favourite drink, as I don’t like soft drinks at all. Some people find it hard to drink the required amount of water each day, so here is my tip to liven things up a bit. In a jug place some sliced cucumber and mint leaves and leave for 1…

Amaze-Balls

Hoorah! Another quick, easy and tasty Protein Ball recipe!!! This recipe suits those who aren’t too fond of the strong Peanut Butter taste like my last recipe Choc Chip Oat Bites What you will need: 2 tbsp Natural Peanut butter 2 tbsp Cacao 1 tbsp LSA 1 scoop choc protein powder (I use Dymatize ISO…

Clean Raspberry and Banana Muffins.

I think I am slightly obsessed with clean treats! I feel like I am forever in the kitchen baking and experimenting! These muffins are scrumptous! Serve hot or cold with a nice cup of green tea! What you will need: 2 Bananas (mashed) Handful of Raspberries 1 tsp vanilla extract 2 cups of almond meal…

Cereal Nut Crunch.

These were actually meant to be bars, however the mixture failed to hold together. They probably just needed a bit more peanut butter or coconut oil. None the less it still tastes great. You can use this as a cereal topper or as a cereal and just add almond milk. What you will need: 1…

Weekend Protein Pancakes.

These are my all time favourite weekend breakfast! They taste amazinggggg and are so easy to prepare! Here’s what you’ll need: 80g rolled oats 2 whole eggs 5 egg whites 2 scoops protein powder (I use ISO 100 choc flavour) 1 banana sliced 150g mixed berries 2 tbsp natural peanut butter Cinnamon 2 tbsp coconut…

Clean and Simple Quiche.

I absolutely love clean dishes that are quick and easy to make. I made a few different types, and really it is up to you what ingredients you use. I made a spinach, cottage cheese and onion batch, its entirely up to you! What you will need: 7 eggs (4 eggs and 3 egg whites)…

Choc Chip Oat Bites

Finally… A recipe that actually tastes nice! I have tried so many different recipes for protein/oat bites and never liked the taste. These would have to be the best ones so far. What you will need: 1 cup of rolled oats 1/2 cup of coconut (shredded or flakes) 1/3 cup of protein powder (i used…

Clean Strawberry Protein Chocolate.

This is one of my favourite clean treats. So simple and easy to make and even easier to eat! What you will need: 2-3 tbsp coconut oil (the one from safeway with the orange label is the best) 1 scoop protein powder 1 tbsp shredded coconut 1 cap vanilla essence Handful of strawberries What to…